One Day…One Meal…One Serving…One Bite…
…at a time. That’s all Im going to focus on today. I can give myself that at least, right? With life seeming so overwhelming all the time, I find one excuse after another to eat crap and eat lots of it. I am the great Justifier when it comes to my eating. All it takes is one call from J…just hearing his voice sends me over the edge. Going to put my focus with that to this one day…one meal at a time…one serving at a time…and one bite at a time. I CAN DO IT! You can too!
Yesterday was busy. I had to take my new (old) car in for some problems. One is that the a/c keeps coming on by itself. Well guess what? With the little 30 day 1000 mile warranty, the bad sensor head is NOT covered and costs $900.00. So I will just keep turning it off…over and over…and over. My daughters car is in the process of getting the state inspection on it. Maybe by the end of this week or early next I wont be driving back and forth for 2 ½ hours a day…not to mention sitting in traffic. So very very thankful tho for everything we have. Don’t mean to sound ungrateful…just a little whining this morning. 
Heading out soon to go back for the berry picking we were not able to do Monday. Its just BEAUTIFUL here these last couple days…the 7 day forecast looks wonderful too. Mid to upper 70’s again today…LOVE IT!
I hope you all are enjoying some of the same end of summer weather. Have a SUPER day Buddies…HUGS!!
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Just a comment on the car…I had a quote of over $800 on my a/c last year, and I took it somewhere else to get a 2nd opinion and was quoted about $300. It really pays to find someone else and see what they think.
I am a great justifier too, and it is amazing the excuses and reasons I can come up with to overeat or skip workouts! With creativity like this, I should be in a high-paying artsy job
Debbi girl,
I think we are all justifiers–especially for me right now.
I am cheering you on girl. Sometimes that one bite, one meal deal is all you can work on–at least your still working on it.
I hope you have fun picking those berries.
I love ya too girl.
((((((((((((((((DEBBIE)))))))))))))))))))))
You are heading in the right direction. Sorry about the car though.
I don’t think you sound ungrateful…besides, we can’t help how we feel. Keep working on it.
CARS!!!!I guess they are better than horses????
Good way to think, one thing at a time.