Going To Zig Zag
Im going to try the Zig Zag method with my calorie intake for right now. I have considered it before but was always afraid to try because the calorie range was higher than what I was doing. At this point now it will definitely be lower than what Ive been doing cause Ive been such a bad girl…**grinning sheepishly** I still want to get back to the eating when hungry method but right now…I need more guidelines to reign me in and pull it together again. I will also be weighing twice a week…just for the next week…possibly two, but no longer. I need to know if this zig zagging is going to work or not. I need to know I am not climbing up the scale any further…I think if I did I may completely break and just let it all go.
So yesterday I did much better than Thursday…wow!…It wasn’t that I ate a lot, just a couple higher calorie foods. All my kids were (are) here because J had to go help his mom who has a very bad back. They came after school and cut the grass. I made what I had…homemade mac & cheese…its cheap to make for the portions you get but not so cheap in calories. I counted it in tho.
Today is another GORGEOUS day here. I wish my emotions were as nice…struggling with some things but trying to push forward and enjoy the day. I already have a few windows open…its just about 63 outside but the sun is pouring in the windows and it feels much warmer. Will get out but also want to get some more cleaning done.
So buddies…heres to a wonderful Saturday…staying on track…loving ourselves enough to make good choices…enjoying the day. Have a great one!
XML Feed
hi, good luck with the zig zagging…it worked for me a few weeks back so i’m sure it’ll give you good results too!
Have a great saturday, enjoy the sunshine!
HOPE YOU HAVE GOOD LUCK WITH THAT AND ENJOY YOUR SATURDAY
it is a wonderful saturday!! I hope this works for you :] I think it will seems to be the one thing that works for everyone.
Have a GREAT Saturday! Enjoy the sunshine and BE HAPPY.
That has worked for quite a few people…so I bet it will help you. Its beautiful here too–took a walk with my dog a few minutes ago–very nice! I hope you have an awesome day girl!! Much love, ME lol
Good luck with the zig zag method. I hope it works for you and the scale treats you better. It’s nice out here too (finally!), but I’d rather relax in the house lol…talk about being lazy. I hope you get to enjoy it! Maybe being outside will help clear your mind.
I am zig zagging too!
You can do it!!
HUGS